Meghan Markle, the Duchess of Sussex, recently upped her social media game with a throwback Thursday of epic proportions. In it, she looked back on her life from ten years before. On January 17, 2026, you repost a TikTok that participates in a popular meme format. This trend really inspires folks to look back at life in 2016 and see what it’s like today in 2026. This trend is exploding on social media platforms such as Instagram and TikTok. Not surprisingly, a slew of celebrities from John Legend to Reese Witherspoon have been getting into the act by posting their own throwback photos.
In addition to her policy post, Markle shared a beautiful family story. She shared an adorable throwback pic from the early days of her relationship with Prince Harry. From the very first slide—their captivating black-and-white video, documenting their heartwarming dance amid the gorgeous meadows of Golden Gate Park. This downright adorable video, showing their love and laughter together, was most importantly shot by their four year-old daughter, Princess Lilibet.
It’s no wonder Markle’s post struck such a chord. Like Markle’s journey, it summarizes a decade of social and personal transformation. She expressed her sentiments poignantly in her caption:
“When 2026 feels just like 2016….you had to be there.” – Meghan, Duchess of Sussex
In retrospect, this reflection reveals just how fast time flies. It reminds us how precious time with family can be. This throwback trend has definitely sparked conversation among fans and followers. As you can imagine, they’re looking forward to sharing their own memories and experiences from a decade ago.
It is a poignant reminder of how our relationships change through the years, and the influence that our most treasured memories can have on us. Markle’s thoughtful contribution adds a personal touch to the ongoing conversation about nostalgia and personal growth within the social media landscape.
